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Summers Are for Getting Outside

Most WO Pop-up Poll respondents say they are more active in the summer

Pop-up Poll: Fun in the Sun

How do you spend your time playing or sweating in the sun?

Me Minutes: Dr. Heidi Pham-Murphy

Heidi Pham-Murphy, OD, of Sacramento, California, finds "me-time" before the sun rises. Her morning routine is composed of pilates and spending time with her...
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