Tag: me-time
Does Free Time = Me Time?
Do you spend your spare time on yourself or others? Or is the term "spare time" not in your vocab?
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In a Busy World, Prioritize Self-Care
Taylor Greaves is a full-time student at SUNY College of Optometry, in the heart of “the city that never sleeps.” She’s always been a...
Closed for Lunch?
By Marjolijn Bijlefeld
I got a text message yesterday; maybe you did, too, recently. It said that the pharmacy department at my local CVS might...
Get Your Heart Pumping. Your Dry Eyes May Thank You.
In a new study published in BMC Ophthalmology on Jan. 22, 2022, "Effects of aerobic exercise on tear secretion and tear film stability in...
Time for Self-care Can Be Scarce, Poll Respondents Say
In a recent Women In Optometry Pop-up Poll, the majority of the respondents shared that their work-life balance is not evenly distributed.
Approximately 15 percent...
