Tag: relaxation
Time for Self-care Can Be Scarce, Poll Respondents Say
In a recent Women In Optometry Pop-up Poll, the majority of the respondents shared that their work-life balance is not evenly distributed.
Approximately 15 percent...
Bring Down Your Stress Level This Holiday Season
Kirsty Bortoft wants you to relax. The UK-based mindset coach and meditation teacher has guided clients across the world to deal with their stress—a...
