Tag: self-care
Summers Are for Getting Outside
Most WO Pop-up Poll respondents say they are more active in the summer
Me Minutes: Dr. Louise Sclafani
Louise Sclafani, OD, FAAO, FSLS, of Chicago, Illinois, spends her "me-time" with her dog at the ocean before her day begins and after her...
Me Minutes: Dr. Heidi Pham-Murphy
Heidi Pham-Murphy, OD, of Sacramento, California, finds "me-time" before the sun rises. Her morning routine is composed of pilates and spending time with her...
Me Minutes: Dr. Kristi Nguyen
Kristi Nguyen, OD, of Orlando, Florida, heads to the beach for "me-time."
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Me Minutes: Dr. Sarah Manongdo-Joya
Sarah Manongdo-Joya, OD, of Chicago, Illinois makes time for herself at the piano on her days off.
THANK YOU TO OUR 2021 SPONSORS
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Home-cooked Meals Gaining Steam
Nutrition is an important part of a healthy lifestyle. In a recent Women In Optometry Pop-up Poll, a majority of the respondents shared that...
2021 Women’s Leadership Conference: Me Minutes
Sarah Manongdo-Joya, OD, of Chicago, Illinois
Kristi Nguyen, OD, of Orlando, Florida
Heidi Pham-Murphy, OD, of Sacramento, California
Julie Poteet, OD, MS, CNS, FONS, president of the...
Time for Self-care Can Be Scarce, Poll Respondents Say
In a recent Women In Optometry Pop-up Poll, the majority of the respondents shared that their work-life balance is not evenly distributed.
Approximately 15 percent...
