Tag: self help
Self-care Begins With Self-talk: Free eBook Available
By Lauretta Justin, OD
Did you know that 80% of your thoughts are negative? With over 6,000 thoughts per day, that’s a whopping 4,800 negative...
Test Anxiety Is a Thing: Two Doctors Bring Support to the...
Even the best students can struggle with taking tests. When it comes to the high-stakes and costly optometry boards, the stress is extra. Camille...
