Tag: stress management
When “Yes” Becomes Automatic: People Pleasing in Health Care
By Taryn Doherty-Majewski, OD
Psychologists describe people-pleasing as a pattern rooted in empathy, agreeableness and a desire for harmony—traits that women consistently score higher in...
Reclaiming Cognitive Health Through Lifestyle: What the Ornish Alzheimer’s Study Means...
By Julie Poteet, OD, MS, CNS, FOWNS
As optometrists, we are increasingly called upon to think beyond the confines of the eye. The retina, after...
Bring Down Your Stress Level This Holiday Season
Kirsty Bortoft wants you to relax. The UK-based mindset coach and meditation teacher has guided clients across the world to deal with their stress—a...
